Welsh Cakes

Vitafriendspku
Vitafriendspku
Vitafriends PKU UK is designed for people with Phenylketonuria (PKU) who have been prescribed a Vitaflo International Ltd (Vitaflo) product by their healthcare professional.
Explorers club
Explorers club
The Explorers Club is an education programme for families starting their PKU journey.
Live Life Well
Live Life Well
LiveLifeWell is a Healthy PKU living pack specifically designed for adults with PKU.

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Method

Step 1

Place the Fate Low Protein All-Purpose Mix, sugar, mixed spice, baking powder and psyllium husk into a bowl and mix well.

Step 2

Add the butter and rub between your fingertips to a breadcrumb consistency.

Step 3

Add the raisins and mix.

Step 4

In a separate bowl, mix together the egg replacer and ProZero and add to the Fate mixture, knead until a dough forms.

Step 5

Roll out the dough, using a rolling pin onto a clean lightly dusted surface to 1cm thickness.

Step 6

Using the cookie cutter, cut out 12 circles from the dough.

Step 7

Heat a frying pan over a high heat and place 3 of the dough circles into it.

Step 8

Dry fry the dough circles for 3 minutes on each side.

Step 9

Turn down the heat to low and allow to cook for another 5-7 minutes.

Step 10

Remove from the pan and place the cakes on a wire rack to cool.

Step 11

Repeat steps 8-11 until all the cakes are cooked.

Top tip: Don’t add the sugar to mix and you will have Singin’ Hinnies, popular in the North East!

Fate Low Protein All-Purpose Mix and ProZero are foods for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for a low protein diet. Refer to labels for allergen and other product information.

Ingredients