Low Protein Sweet Pancakes
- RECIPE MAKES: 3 pancakes
- PREP TIME: 10 minutes
- COOK TIME: 10 minutes
Place Fate low protein all-purpose mix, sugar, butter, baking powder and baking soda into a mixing bowl and rub together with your fingers until butter is evenly distributed and mix resembles sand.
Whisk in ProZero gradually until a smooth batter is formed.
Heat a non-stick frying pan over medium heat and add oil.
Add a ladle of batter to the pan. Wait until top of pancake begins to bubble, then flip over and cook until both sides are golden brown.
Repeat until all mixture is used.
Serving Suggestion:
For an exciting twist, use cookie cutters to shape your pancakes as stars, hearts or animals.
Top Tip:
Experiment with our 4 great filling ideas. Be sure to let us know on Facebook which is your favourite!
ProZero and Fate low protein all-purpose mix and are foods for special medical purposes and must only be used under medical supervision.
- For the Pancake
- 90g Fate low protein all-purpose mix
- 20g Sugar
- 20g Butter
- 1tsp Baking powder
- ½tsp Baking soda
- 150ml ProZero®
- 1tsp Oil
- Filling Ideas:
- Banofee
- 1/2 Banana, sliced
- 1tbsp Toffee sauce**
- Fruit and Yoghurt
- 2tbsp Permitted fruit of choice
- 50g Koko dairy free yoghurt alternative*
- Lemon and Sugar
- 1tbsp Lemon juice
- 1tbsp Caster sugar
- Vitabite and Strawberry
- 1 Vitabite bar, melted
- 4 Strawberries, halved
- **Please check labels, some brands may contain protein exchanges
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