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LIVE LIFE WELL – HEALTHY PKU LIVING

A healthy PKU diet consists of a balanced intake of low protein and protein free foods, plus a protein substitute to ensure you get enough protein and other nutrients that you need.

As foods containing protein such as meat and eggs are restricted in PKU, protein substitutes provide the protein and most include other nutrients that would typically be found in these foods.

LOW PROTEIN FRUITS & VEGETABLES LOW PROTEIN BREADS, CEREALS & OTHER STARCHY CARBOHYDRATES OILS & SPREADS LOW PROTEIN DAIRY ALTERNATIVES HIGH FAT AND HIGH SUGAR SNACKSEat less often and in small amounts. PROTEIN SUSTITUTE Learn more

* Includes foods that contain protein (Phe) exchanges.

CHECK OUT SOME OF OUR FAVOURITE LOW-PROTEIN RECIPES