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Vegetable Fried Rice

  • RECIPE MAKES: 2 portions
  • PREP TIME: 10 minutes
  • COOK TIME: 10 minutes
Step 1

In a large non-stick frying pan, add 2 tsp sesame oil along with the butter, sauté the onions, garlic, carrots, baby sweetcorn and green beans until they start to soften.

Step 2

Stir in the cabbage and cook for a further 2 minutes.

Step 3

Push the vegetables to one side of the pan and turn up the heat, add the chilled Mevalia Rice and 2 tbsp soy sauce.

Step 4

Continue sautéing the rice with the vegetables, stirring every 15-20 seconds for around 3 minutes or until the rice and vegetables start to brown slightly.

Step 5

Remove from the heat and stir in the spring onions along with the remaining sesame oil and soy sauce.

Step 6

Check the seasoning before serving.

Recipe tips; you can swap any of the vegetables to ones you prefer or add exchange vegetables such as peas or broccoli.   

  • 3 tsp Toasted sesame oil
  • 5 g Butter
  • ½ Small onion, finely diced
  • 2 Garlic cloves, finely chopped
  • 1 Carrot, peeled and diced
  • 8 Fine green beans, diced
  • 1 Large spring cabbage leaf, diced
  • 100 g Mevalia Rice, cooked, drained and chilled
  • 3 tbsp Light soy sauce
  • 3 Spring onions, finely sliced

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