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Hot and Sour Aubergine
- RECIPE MAKES: 2 servings
- PREP TIME: 10 minutes
- COOK TIME: 12 minutes
Method
step 1
Heat the oil in a large frying pan over a medium heat.
step 2
Add the onion, aubergine and pak choi to the pan and fry for 10 minutes or until soft.
step 3
Add the chilli to the pan and cook for another minute.
step 4
In a separate bowl, mix the sugar, red wine vinegar, soy sauce and cornflour.
step 5
Add this mixture to the pan and stir through. Allow to cook for a further 2 minutes and serve.
Serve with Mevalia Rice and permitted vegetables.
This recipe has been specifically designed for a low protein diet. Refer to labels for allergen and other product information.
Ingredients
- 1 tbsp Oil
- ½ Red onion, peeled and sliced
- 1 Aubergine, chopped
- 1 Pak choi, chopped
- 1 Red chilli, deseeded and thinly sliced
- 2 tbsp Caster sugar
- 4 tbsp Red wine vinegar
- 1 tbsp Permitted soy sauce
- 3 tsp Cornflour
Table
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