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Home > Vitafriendspku > Recipes > Green Rice Salad Bowl
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Green Rice Salad Bowl

  • RECIPE MAKES: 2 servings
  • PREP TIME: 15 minutes
  • COOK TIME: 20 minutes
Step 1

Preheat an oven 220°C/ 200°C fan/ gas mark 6.

Step 2

Place the sweet potato in a small roasting tin, drizzle with olive oil and dust with the smoked paprika.

Step 3

Roast in the oven for 15 minutes until soft.

Step 4

Meanwhile, pour the water and parsley in a blender, blitz for 1 minute. .

Step 5

Pour the parsley liquid into a saucepan along with the Mevalia LP Rice and ½ tsp salt, cook for 11 minutes stirring regular. 

Step 6

To make the dressing, place all the ingredients in a small bowl and whisk to incorporate and set aside.

Step 7

Once the Mevalia Rice is cooked, drain well and allow to cool, once cooled transfer the rice to a salad bowl and fluff up the rice with a fork.

Step 8

Arrange the sweet potato, avocado, cheese, olives and coriander over the Mevalia Rice.

Step 9

Finish with the salad dressing, season and serve.  

Recipe tips; if batch cooking, refrigerate for 2-3 days in an airtight container. Dress the salad well before storing to prevent the avocado from discolouring.

  • 1 Small sweet potato, peeled and cut into 2 cm pieces
  • 2 tsp Olive oil
  • ½ tsp Smoked paprika
  • 250 ml Water
  • 1 handful Fresh parsley
  • 100 g Mevalia Rice
  • -½ tsp Salt

  • For the dressing:
  • 2 tbsp Vegetable oil
  • 1 tbsp Tomato ketchup
  • 1 tsp Honey
  • ½ tsp Smoked paprika
  • ¼ tsp Chilli flakes (optional)
  • 3 tsp Fresh lemon juice
  • 1 tbsp Water
  • A bit of salt & pepper

  • For the topping:
  • 1 Ripe avocado, peeled cut and into 2 cm pieces
  • 40 g Violife Greek Cheese, cut into small squares
  • 8 Olives
  • 2 tbsp Chopped fresh coriander

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