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Home > Vitafriendspku > Recipes > Carrot and Coriander Soup
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Carrot and Coriander Soup

  • RECIPE MAKES: 4 portions
  • PREP TIME: 15 minutes
  • COOK TIME: 25 minutes
Step 1

Heat the oil in a large saucepan, add the onion, and then fry for 5 minutes until softened.

Step 2

Stir in the ground coriander and sweet potato, and then cook for 1 minute.

Step 3

Add the chopped carrots and stock, bring to the boil, and then reduce the heat. Cover and cook for 20 minutes until the carrots are tender.

Step 4

Tip into food processor with the fresh coriander, then blitz until smooth (you may need to do this in two batches).

Step 5

Return to pan, taste, add salt if necessary, then reheat to serve.

Serve with warmed Mevalia Breadsticks or Ciabattine.

  • 1 tbsp Vegetable oil
  • 1 Onion, chopped
  • 1 tsp Ground coriander
  • 100g chopped Sweet potato
  • 450g Peeled and chopped carrots
  • 1.2 litres Vegetable stock
  • 15g Fresh coriander (about ½ a supermarket packet)

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