‘Cheese’ scones
- RECIPE MAKES: 3 Scones
- PREP TIME: 15 Minutes
- COOK TIME: 20 Minutes
Pre-heat the oven to 200°C/fan 180°C/gas mark 6.
Place the water and psyllium husk in a bowl and allow to stand for 5 minutes until the mixture thickens.
In a separate bowl, place the butter and Fate low protein all-purpose mix and baking powder.
Rub together with your fingertips until you get a sand-like texture.
Add in the Violife original flavour grated and mustard to the mixture and mix well.
Add the liquid mixture into the bowl and mix to form a sticky dough.
Turn the dough out onto a lightly floured surface and knead for 1 minute.
Roll the dough into a ball and flatten the top down to an approximate depth of 2cm.
Using a 6.5cm scone cutter, cut out 3 scones.
Transfer the scones to a lined baking tray and brush the top of the scones with oil.
Bake in the oven for 20 minutes until golden brown.
Leave to cool fully on a wire rack.
*Whole grain mustard contains protein, use sparingly.
Fate low protein all-purpose mix is a food for special medical purposes and must be used under medical supervision.
This recipe has been specifically designed for a low protein diet.
Refer to labels for allergen and other product information.
Calories and exchanges are calculated per portion.
LLW, a guide to healthy PKU living.
- 95ml Warm water
- 2g Psylluim Husk
- 10g Butter
- 125g Fate low protein all-purpose mix (plus extra for dusting)
- 1 tsp Baking powder
- 30g Violife original flavour grated
- ½ tsp Whole grain mustard*
- ½ tsp Oil
SEE THE FULL PKU RANGE
PKU explore™
PKU squeezie™
PKU cooler®
PKU express®
PKU express™ plus
PKU air®
PKU sphere ®
PKU sphere® liquid
ProZero™
Vitabite™
Mini Crackers
Mevalia Pane Casereccio
Mevalia Ciabattine
Mevalia Pan Carre
Mevalia Bread Mix
Mevalia Penne
Mevalia Fusilli
Mevalia Spaghetti
Mevalia Cookies
Mevalia Frollini
Mevalia Fruit Bars
Mevalia Chocotino
Mevalia Ditali
Mevalia Rice