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Home > Vitafriendspku > Recipes > Onion Bhaji
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Onion Bhaji

  • RECIPE MAKES: 4 bhajis
  • COOK TIME: 25 minutes
Step 1

Pre-heat a deep fat fryer as per manufacturer’s instructions to 180˚C.

Step 2

Place all ingredients in a bowl and combine.

Step 3

Divide mixture into 4 balls.

Step 4

Fry balls for 10 minutes turning regularly, with a slotted spoon.

Step 5

Remove from the fryer using a slotted spoon and place on kitchen roll to drain off excess oil.

Serving Suggestion:
Serve with mango chutney

ProZero and Fate low protein all-purpose mix are foods for special medical purposes and must be used under medical supervision.

  • 1 Red onion, peeled and finely sliced
  • ½ Green pepper, finely sliced
  • ½ handful Coriander, chopped
  • ½ tsp Turmeric
  • 1 tsp Curry powder
  • ½ tsp Chilli powder
  • ½ tsp Garam masala
  • 1 tsp Garlic clove, crushed
  • 100g Fate low protein all-purpose mix
  • 25ml ProZero

CHECK OUT SOME OF OUR FAVOURITE LOW-PROTEIN RECIPES