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Creamy Mushroom and Pepper Stroganoff
- RECIPE MAKES: 2 portions
- COOK TIME: 30 minutes
Method
Step 1
Heat the oil in large saucepan over medium-high heat.
step 2
Add the onions, red pepper, mushrooms, paprika, tarragon, garlic and tomato purée, fry for 5 - 10 minutes, or until vegetables begin to brown.
step 3
Stir in Fate Low Protein All-Purpose Mix and simmer for 5 minutes.
step 4
Pour in the ProZero, stir and simmer for 10 minutes, until the sauce has reduced.
step 5
Stir in the Koko Dairy free.
Serving Suggestion
Serve with low protein rice and vegetables.
Fate Low Protein All-Purpose Mix and ProZero is a food for special medical purposes and must be used under medical supervision.
Ingredients
- 5ml Vegetable oil
- 100g Red onion, peeled and thinly sliced
- 100g Red pepper, thinly sliced
- 200g Button mushrooms, quartered
- 2tsp Paprika
- 1tbsp Dried Tarragon (or 30g Fresh tarragon)
- 2 Garlic cloves, crushed
- 2tsp Tomato purée
- 1tbsp Fate Low Protein All-Purpose Mix
- 200ml ProZero
- 2tsp Tomato pureé
- 2tbsp Koko dairy free yoghurt alternative
- 200ml Hot water
