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Creamy Mushroom and Pepper Stroganoff
- RECIPE MAKES: 2 portions
- COOK TIME: 30 minutes
Method
Step 1
Heat the oil in large saucepan over medium-high heat.
step 2
Add the onions, red pepper, mushrooms, paprika, tarragon, garlic and tomato purée, fry for 5 - 10 minutes, or until vegetables begin to brown.
step 3
Stir in Fate Low Protein All-Purpose Mix and simmer for 5 minutes.
step 4
Pour in the ProZero, stir and simmer for 10 minutes, until the sauce has reduced.
step 5
Stir in the Koko Dairy free.
Serving Suggestion
Serve with low protein rice and vegetables.
Fate Low Protein All-Purpose Mix and ProZero is a food for special medical purposes and must be used under medical supervision.
Ingredients
- 5ml Vegetable oil
- 100g Red onion, peeled and thinly sliced
- 100g Red pepper, thinly sliced
- 200g Button mushrooms, quartered
- 2tsp Paprika
- 1tbsp Dried Tarragon (or 30g Fresh tarragon)
- 2 Garlic cloves, crushed
- 2tsp Tomato purée
- 1tbsp Fate Low Protein All-Purpose Mix
- 200ml ProZero
- 2tsp Tomato pureé
- 2tbsp Koko dairy free yoghurt alternative
- 200ml Hot water
Table
SEE THE FULL PKU RANGE
PKU explore™
PKU squeezie™
PKU cooler®
PKU express®
PKU express™ plus
PKU air®
PKU sphere ®
PKU sphere® liquid
ProZero™
Vitabite™
Mini Crackers
Mevalia Pane Casereccio
Mevalia Ciabattine
Mevalia Pan Carre
Mevalia Bread Mix
Mevalia Penne
Mevalia Fusilli
Mevalia Spaghetti
Mevalia Cookies
Mevalia Frollini
Mevalia Fruit Bars
Mevalia Chocotino
Mevalia Ditali
Mevalia Rice