Back to recipes
Courgette and Leek Soup
- RECIPE MAKES: 1 portion
- COOK TIME: 20 minutes
Method
Step 1
Place a pan over a low heat, add oil, courgettes and leek then cook for 5 minutes until soft.
Step 2
Add the garlic to the pan and cook for a further minute.
Step 3
Add vegetable stock and ProZero, bringing to the boil and simmer for 2 minutes.
Step 4
Add the basil, salt and pepper.
Step 5
Using an electric hand-held blender, blend until smooth.
Serving Suggestion:
For extra crunch, top with Mini Crackers.
ProZero is a food for special medical purposes and must only be used under medical supervision.
Ingredients
- 1 tsp Olive oil
- 2 Courgettes, diced
- 30g Leek, sliced
- 1 Garlic clove, crushed
- 200ml Vegetable stock
- 50ml ProZero™
- Handful of fresh basil, chopped
- Salt and pepper to taste (optional)
Table
