Baked Avocado Ditali

Vitafriendspku
Vitafriendspku
Vitafriends PKU UK is designed for people with Phenylketonuria (PKU) who have been prescribed a Vitaflo International Ltd (Vitaflo) product by their healthcare professional.
Explorers club
Explorers club
The Explorers Club is an education programme for families starting their PKU journey.
Live Life Well
Live Life Well
LiveLifeWell is a Healthy PKU living pack specifically designed for adults with PKU.

Home > Vitafriendspku > Recipes > Baked Avocado Ditali

Method

Step 1

Firstly cook the Mevalia Ditali pasta by following the instructions and leave to drain.

Step 2

Then split the avocados in half and remove the stones, score the inside flesh making sure you don't go all the way through.

Step 3

Next Finley chop the shallot and crush the garlic and cut the tomatoes in half.

Step 4

Now lightly sauté the onions and garlic in a touch of oil for two minute then add the tomatoes and cook for a further 1 minute.

Step 5

Add the water sugar, balsamic and the salt & pepper bring to the boil and gentle simmer for 4 minutes.

Step 6

Meanwhile chop the courgette into small pieces or substitute with any exchanges you have may have chosen.

Step 7

Then blitz the tomatoes with a stick blender adding the cheese, butter and basil.

Step 8

Lastly mix the vegetables, Mevalia Ditali, sauce all together and fill the avocados. To finish sprinkle with breadcrumbs and bake for 25 minutes until golden.

Ingredients