Mini Vegetable Hot Pot

Vitafriendspku
Vitafriendspku
Vitafriends PKU UK is designed for people with Phenylketonuria (PKU) who have been prescribed a Vitaflo International Ltd (Vitaflo) product by their healthcare professional.
Explorers club
Explorers club
The Explorers Club is an education programme for families starting their PKU journey.
Live Life Well
Live Life Well
LiveLifeWell is a Healthy PKU living pack specifically designed for adults with PKU.

Home > Vitafriendspku > Recipes > Mini Vegetable Hot Pot

Method

Step 1

Steam sweet potato (for approx. 15-20 minutes), until tender.

Step 2

Melt butter in a saucepan and fry the leeks, carrots, mushrooms, peppers, courgette, garlic, thyme and tomato purée. Cook until tender.

Step 3

Pour 130ml of ProZero over vegetables and heat over a medium heat.

Step 4

Meanwhile add remaining 20ml ProZero into a bowl with cornflour and mix.

Step 5

Add cornflour mix to vegetables and gently cook for 5 minutes until sauce becomes thickened.

Step 6

Preheat grill to medium heat.

Step 7

Pour vegetable mixture into an oven proof dish (12cm x 12cm).

Step 8

Thinly slice cooked sweet potato and place on top of vegetables in dish.

Step 9

Brush sweet potato with oil and sprinkle Violife over top.

Step 10

Grill for 5-8 minutes, then divide into 4 portions.

This recipe is freezable!

Refer to labels for allergens and other product information.

Serving Suggestion:

For 1 exchange serve with 60g of broccoli.

ProZero is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for a low protein diet. Refer to labels for allergen and other product information.

Ingredients