Sorry, you need to enable JavaScript to visit this website.
Change language
Home > YOUR JOURNEY > RECIPES > Pear
Back to recipes

Pear

  • RECIPE MAKES: 8 Ice Cubes
  • PREP TIME: 5 Minutes
  • COOK TIME: 6 Minutes
Method
Step 1

Place pear into a small saucepan, just cover with water and poach over a low heat for approx. 6 minutes.

Step 2

Drain cooked pear, then place in blender with 20ml water.

Step 3

Blend until smooth.

This recipe is freezable!

 

Top Tip:

If the pears are very ripe you may not need to cook them; but you still need to core, peel, dice and blend them with water.

 

Ingredients
  • 140g Pears, peeled, cored & diced
  • 20ml Water
Table

SEE THE FULL PKU RANGE

PKU explore™ PKU explore™ PKU squeezie™ PKU squeezie™ PKU cooler® PKU cooler® PKU express® PKU express® PKU express™ plus PKU express™ plus PKU air® PKU air® PKU sphere <sup>®</sup> PKU sphere ® PKU sphere<sup>®</sup> liquid PKU sphere® liquid ProZero™ ProZero™ Vitabite™ Vitabite™ Mini Crackers Mini Crackers Mevalia Pane Casereccio Mevalia Pane Casereccio Mevalia Ciabattine Mevalia Ciabattine Mevalia Pan Carre Mevalia Pan Carre Mevalia Bread Mix Mevalia Bread Mix Mevalia Penne Mevalia Penne Mevalia Fusilli Mevalia Fusilli Mevalia Spaghetti Mevalia Spaghetti Mevalia Cookies Mevalia Cookies Mevalia Frollini Mevalia Frollini Mevalia Fruit Bars Mevalia Fruit Bars Mevalia Chocotino Mevalia Chocotino Mevalia Ditali Mevalia Ditali Mevalia Rice Mevalia Rice

CHECK OUT SOME OF OUR FAVOURITE LOW-PROTEIN RECIPES

Low Protein Sweet Pancakes
Pizza Twists
See All Recipes!